The Black Silence

As an inner city police officer I get to see my share of “crazy” people. Although I am not a mental health professional, an important aspect of my job is dealing with…

#RelationshipGoals Pt. 2

#BecauseMarriedToMedicine I’ve come to learn that for many physician spouses the decision to stay at…

#RelationshipGoals Pt.1

We’ve all been guilty probably of surfing the internet, or…

Curlfriends

Never underestimate the power of friendship.   Going through any…

Dancing Alone

“Recognize when you’re choosing to be sad and intentionally do…

Queen, Ondia!

Define the word QUEEN using 3 words. Inquisitive. Determined. Magnanimous What do you love most about yourself? I love how I evolve every day and more importantly I allow myself the room to grow and change. What motivates you to do your very best? I’m a Virgo, so my analytical and perfectionist nature makes me strive to top…

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