The Black Silence
As an inner city police officer I get to see my share of “crazy” people. Although I am not a mental health professional, an important aspect of my job is dealing with…
#RelationshipGoals Pt. 2
#BecauseMarriedToMedicine I’ve come to learn that for many physician spouses the decision to stay at…
#RelationshipGoals Pt.1
We’ve all been guilty probably of surfing the internet, or…
Curlfriends
Never underestimate the power of friendship. Going through any…
Dancing Alone
“Recognize when you’re choosing to be sad and intentionally do…
Letting Go + Making Space
I have a hard time letting go of things…and people.…
Queen, Ondia!
Define the word QUEEN using 3 words. Inquisitive. Determined. Magnanimous What…
Choose To SMILE
I heard somewhere that it takes more muscles to frown…
On Not Looking Like What You’re Going Through
Life can truly, honestly get the best of us —…
Dancing Alone
“Recognize when you’re choosing to be sad and intentionally do things that present choices for happiness.” Balancing my life is a priority and I deserve to be happy, by choice. I’m proud of my growth towards being a present individual. It has been SO hard and everyday presents its own challenging nouns (people, places,…
