The Black Silence

As an inner city police officer I get to see my share of “crazy” people. Although I am not a mental health professional, an important aspect of my job is dealing with…

#RelationshipGoals Pt. 2

#BecauseMarriedToMedicine I’ve come to learn that for many physician spouses the decision to stay at…

#RelationshipGoals Pt.1

We’ve all been guilty probably of surfing the internet, or…

Curlfriends

Never underestimate the power of friendship.   Going through any…

Dancing Alone

“Recognize when you’re choosing to be sad and intentionally do…

Am I Enough?

Absolutely! It’s hard to believe that with what we are bombarded by in society and media. Our society sends mixed signals so much so, that we place our value in how well we can keep up with the latest trend. We begin defining our self worth by what we have and don’t have. Prime example,…

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