The Black Silence

As an inner city police officer I get to see my share of “crazy” people. Although I am not a mental health professional, an important aspect of my job is dealing with…

#RelationshipGoals Pt. 2

#BecauseMarriedToMedicine I’ve come to learn that for many physician spouses the decision to stay at…

#RelationshipGoals Pt.1

We’ve all been guilty probably of surfing the internet, or…

Curlfriends

Never underestimate the power of friendship.   Going through any…

Dancing Alone

“Recognize when you’re choosing to be sad and intentionally do…

The Hump

One day last week I was feeling... everything. So I decided to take a cleansing bath. I infused the bathwater with Florida Water, pink salt, baking soda, lavender, frankincense essential oil, and rose geranium essential oil. I lit some candles and an incense, put Badu on shuffle, and set intentions for the bath before lowering…

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