The Black Silence
As an inner city police officer I get to see my share of “crazy” people. Although I am not a mental health professional, an important aspect of my job is dealing with…
#RelationshipGoals Pt. 2
#BecauseMarriedToMedicine I’ve come to learn that for many physician spouses the decision to stay at…
#RelationshipGoals Pt.1
We’ve all been guilty probably of surfing the internet, or…
Curlfriends
Never underestimate the power of friendship. Going through any…
Dancing Alone
“Recognize when you’re choosing to be sad and intentionally do…
Letting Go + Making Space
I have a hard time letting go of things…and people.…
Out of Shape & Trekking
Preservation of The Greatest Gift
The way you treat your body determines in essence the…
Queen, Samara!
Define the word QUEEN using 3 words. Humble, Confident, and…
Curlfriends
Never underestimate the power of friendship. Going through any type of unknown journey can be both frustrating and scary. It can literally make or break you. One of my favorite passages, The Allegory of the Cave, lets us know that the fear of the unknown can both cripple us and make us want to…
