The Black Silence
As an inner city police officer I get to see my share of “crazy” people. Although I am not a mental health professional, an important aspect of my job is dealing with…
#RelationshipGoals Pt. 2
#BecauseMarriedToMedicine I’ve come to learn that for many physician spouses the decision to stay at…
#RelationshipGoals Pt.1
We’ve all been guilty probably of surfing the internet, or…
Curlfriends
Never underestimate the power of friendship. Going through any…
Dancing Alone
“Recognize when you’re choosing to be sad and intentionally do…
Letting Go + Making Space
I have a hard time letting go of things…and people.…
Do You Love You?
The Power of “NO.”
If you’d ask me to describe my 21-year-old self, I’d…
Queen, Saunya!
Define the word QUEEN using 3 words. Compassionate, Resilient, Authentic What do you love most about yourself? It’s interesting that the very attributes I love most about myself now, are the same ones that I didn’t like growing up. I love that I am soft hearted and sensitive. Because of this quality, I tend to feel deeper…
