The Black Silence
As an inner city police officer I get to see my share of “crazy” people. Although I am not a mental health professional, an important aspect of my job is dealing with…
#RelationshipGoals Pt. 2
#BecauseMarriedToMedicine I’ve come to learn that for many physician spouses the decision to stay at…
#RelationshipGoals Pt.1
We’ve all been guilty probably of surfing the internet, or…
Curlfriends
Never underestimate the power of friendship. Going through any…
Dancing Alone
“Recognize when you’re choosing to be sad and intentionally do…
Letting Go + Making Space
I have a hard time letting go of things…and people.…
Preservation of The Greatest Gift
The way you treat your body determines in essence the…
Hurt People.
Hurt people hurt people. Period. There’s no way around…
Queen, Alexis!
Define the word QUEEN using 3 words. Unapologetic. Authenticity. Just. What do you…
The Power of “NO.”
If you’d ask me to describe my 21-year-old self, I’d include “yes woman”. Whether a request from work, a new task at church, or a favor for family and friends, my answer was always “yes”. For me, feeling needed or specially requested was fulfilling — I found validation and affirmation in providing myself and my…
