The Black Silence

As an inner city police officer I get to see my share of “crazy” people. Although I am not a mental health professional, an important aspect of my job is dealing with…

#RelationshipGoals Pt. 2

#BecauseMarriedToMedicine I’ve come to learn that for many physician spouses the decision to stay at…

#RelationshipGoals Pt.1

We’ve all been guilty probably of surfing the internet, or…

Curlfriends

Never underestimate the power of friendship.   Going through any…

Dancing Alone

“Recognize when you’re choosing to be sad and intentionally do…

Queen, Jai!

Define the word QUEEN using 3 words. Multidimensional. Black. powerful. What do you love most about yourself? I love my humanness. As a woman, I am ever evolving and learning new things and my humanness is a constant reminder that although black women are magic, we still feel. So I can preach self love all day, but I can get bummed out sometimes about my body for example. My humanness allows…

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