Tic-Toc The Clock Won’t Stop

I asked a colleague of mine the other day how she was doing and she responded, “You know Janea, there just isn’t enough time in the day.” I laughed in agreement at first but then the thought sat with me a bit. I mean I did agree with her…right? There isn’t enough time to accomplish […]

Preservation of The Greatest Gift

The way you treat your body determines in essence the person you will become. Your body is your temple. Sound cliché? Well, it’s true.  Our body is our greatest gift yet we treat it so badly.  On top of the environmental toxins, we tend to self pollute our bodies with things that serve us no […]